In 100 g (Grams) of Olives, ripe, canned (small-extra large) there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Olives, ripe, canned (small-extra large).

Cookies, gluten-free, lemon wafer	4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Olives, ripe, canned (small-extra large)

Olives, ripe, canned (small-extra large) is a type of Fruits and Fruit Juices. The most significant nutrients in Olives, ripe, canned (small-extra large) are listed below.

Water	79.99 g	79.99%
Energy (calorie)	116 kcal
Energy (joule)	485 kJ
Protein	0.84 g	0.84%
Total lipid (fat)	10.9 g	10.9%
Ash	2.23 g	2.23%
Carbohydrate, by difference	6.04 g	6.04%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	0 g
Calcium, Ca	88 mg	0.09%
Iron, Fe	6.28 mg	0.01%
Magnesium, Mg	4 mg
Phosphorus, P	3 mg
Potassium, K	8 mg	0.01%
Sodium, Na	735 mg	0.74%
Zinc, Zn	0.22 mg
Copper, Cu	0.251 mg
Manganese, Mn	0.02 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	0.9 mg

Nutrients in Olives, ripe, canned (small-extra large)